Monday Mindfulness

Tell me what’s a positive person.

Sometimes people tell me I’m a positive person and it lowkey pisses me off. It’s not exactly what they say, it’s more what they mean. They just say, “you’re a positive person,” but what they’re really saying is, “you’re one of those annoying glass-half-full people who wakes up with sunshine up their ass and I hateContinue Reading “Tell me what’s a positive person.”

Monday Mindfulness

Laughter.

In the darkest times, laughter can be the best, most important thing. If you have a choice, always choose laughter. I was sitting at home Saturday morning, about to feel all sad because I didn’t have anything to do for hours besides watch the rain fall, when I made a smart decision. I decided to watchContinue Reading “Laughter.”

Monday Mindfulness

There are challenges ahead.

It’s easy to look at the road ahead and see nothing but obstacles. Trying days at work. Overwhelming workouts. Emotional roadblocks. And I’m not going to lie to you. There are challenges ahead. You’ve just got to make sure the challenges you face are the ones worth overcoming. The way I see it, there areContinue Reading “There are challenges ahead.”